#GymAesthetic Healthy Pasta Recipe! Ingredients 8 ounces...
#GymAesthetic Healthy Pasta Recipe!
Ingredients
8 ounces farfalle pasta
1 cup crumbled reduced-fat feta cheese
2 pints cherry tomatoes, halved
3 cups watercress leaves (from 2 small bunches)
1/4 teaspoon black pepper
Directions
1. Cook pasta according to package directions.
2. Place the cheese in a large bowl; top with the watercress. Before draining the pasta, take 1/4 cup of the cooking water from the pot and pour it over the watercress. (Watercress will wilt slightly and cheese will get soft.) 3. Place the tomatoes in a colander. Drain the pasta over the tomatoes for a super-quick blanch.
4. Toss with the watercress and cheese; sprinkle with pepper and serve.
Nutrition Facts
Amount Per Servingcal.(kcal)330 Fat, total(g)6 sat. fat(g)3 carb.(g)56 fiber(g)4 pro.(g)15 via http://ift.tt/1iQadbm
#GymAesthetic Healthy Pasta Recipe! Ingredients 8 ounces...
#GymAesthetic Healthy Pasta Recipe!
Ingredients
8 ounces farfalle pasta
1 cup crumbled reduced-fat feta cheese
2 pints cherry tomatoes, halved
3 cups watercress leaves (from 2 small bunches)
1/4 teaspoon black pepper
Directions
1. Cook pasta according to package directions.
2. Place the cheese in a large bowl; top with the watercress. Before draining the pasta, take 1/4 cup of the cooking water from the pot and pour it over the watercress. (Watercress will wilt slightly and cheese will get soft.) 3. Place the tomatoes in a colander. Drain the pasta over the tomatoes for a super-quick blanch.
4. Toss with the watercress and cheese; sprinkle with pepper and serve.
Nutrition Facts
Amount Per Servingcal.(kcal)330 Fat, total(g)6 sat. fat(g)3 carb.(g)56 fiber(g)4 pro.(g)15 via http://ift.tt/1iQadbm