#GymAesthetic Healthy Pasta Recipe! Ingredients 8 ounces... #GymAesthetic Healthy Pasta Recipe! Ingredients 8 ounces farfalle pasta 1 cup crumbled reduced-fat feta cheese 2 pints cherry tomatoes, halved 3 cups watercress leaves (from 2 small bunches) 1/4 teaspoon black pepper Directions 1. Cook pasta according to package directions. 2. Place the cheese in a large bowl; top with the watercress. Before draining the pasta, take 1/4 cup of the cooking water from the pot and pour it over the watercress. (Watercress will wilt slightly and cheese will get soft.) 3. Place the tomatoes in a colander. Drain the pasta over the tomatoes for a super-quick blanch. 4. Toss with the watercress and cheese; sprinkle with pepper and serve. Nutrition Facts Amount Per Servingcal.(kcal)330 Fat, total(g)6 sat. fat(g)3 carb.(g)56 fiber(g)4 pro.(g)15 via http://ift.tt/1iQadbm





#GymAesthetic Healthy Pasta Recipe!


Ingredients

8 ounces farfalle pasta

1 cup crumbled reduced-fat feta cheese

2 pints cherry tomatoes, halved

3 cups watercress leaves (from 2 small bunches)

1/4 teaspoon black pepper

Directions

1. Cook pasta according to package directions.


2. Place the cheese in a large bowl; top with the watercress. Before draining the pasta, take 1/4 cup of the cooking water from the pot and pour it over the watercress. (Watercress will wilt slightly and cheese will get soft.) 3. Place the tomatoes in a colander. Drain the pasta over the tomatoes for a super-quick blanch.


4. Toss with the watercress and cheese; sprinkle with pepper and serve.


Nutrition Facts

Amount Per Servingcal.(kcal)330 Fat, total(g)6 sat. fat(g)3 carb.(g)56 fiber(g)4 pro.(g)15 via http://ift.tt/1iQadbm






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